MENTAL HEALTH AWARENESS
Depression Awareness
Recognize changes in mood, energy, connection and daily functioning. Practice responding with empathy, reducing stigma and encouraging appropriate support.
Ask about this topic ↗EDUCATION & TRAINING
Learn it. Practice it.
Put it to work.
Practical training that helps people recognize challenges, respond with care, and build safer, healthier communities.
One heart. Many pathways.
TRAINING IN ACTION
Learning you can take into the world.
Our learning experiences center practical knowledge and confident action. We bring people together to understand mental health, practice supportive responses, and strengthen the places they serve.
Explore training opportunities ↗FOCUSED MENTAL HEALTH AWARENESS
Understand the signs.
Know how to show up.
You don't have to be a clinician to make a meaningful difference. Our topic-specific sessions help coworkers, family members, community groups and helping professionals recognize concerns, have supportive conversations and know when to connect someone with help.
Plan an awareness session ↗
MENTAL HEALTH AWARENESS
Anxiety Awareness
Explore how anxiety and panic can show up in everyday life, school or work—and learn how to listen without minimizing someone's experience.
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PREVENTION & RESPONSE
Suicide Awareness & Prevention
Learn to recognize warning signs, ask direct and caring questions, respond to distress and connect someone to crisis and professional resources.
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TRAUMA-INFORMED PRACTICE
Trauma & PTSD Awareness
Understand different responses to traumatic experiences and how safety, choice, trust and culturally responsive communication shape support.
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RECOGNITION & SUPPORT
Psychosis Awareness
Replace myths and fear with understanding. Learn how to respond calmly when someone's perceptions or thinking may be changing and when to seek help.
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PREVENTION & STIGMA
Substance Use Awareness
Recognize possible substance use concerns, understand stigma and harm-reduction principles, and approach conversations with care rather than judgment.
Ask about this topic ↗MORE TOPICS WE EXPLORE
Education that meets people where they are.
Stress management & self-careUnderstanding mental health stigmaYouth & teen mental healthDepression in schools & familiesCollege student mental wellnessSuicide prevention across communities
These are awareness and prevention education topics, not clinical diagnosis or treatment. Certificates are offered only for applicable certification courses. Specific curricula, audience fit and availability are confirmed when planning a session.
CHOOSE THE FORMAT
From a short conversation to a deeper workshop.
Awareness presentation
A short introduction to a mental health topic—ideal for team meetings, community events or awareness days.
Interactive wellness session
Go further with signs and symptoms, stigma, supportive action steps, conversation practice and self-care.
Training for your group
Build a learning experience around your staff, community, age group or service setting; choose a focused workshop or certified program.
CERTIFICATIONS & PRACTICAL SKILLS
More ways to build the skills to help.
Go beyond awareness with nationally recognized courses, hands-on response skills and tailored professional development for your people.
Mental Health First Aid
Build the confidence to recognize mental health and substance use challenges and connect people with appropriate help.
- Adult MHFA
- Youth MHFA
- Specialized audiences such as veterans, higher education and public safety
QPR & ASIST
Learn practical response skills for conversations where suicide risk may be present.
- QPR: Question, Persuade, Refer
- ASIST: Applied Suicide Intervention Skills Training
- Delivery and prerequisites vary by course
CPR, AED & First Aid
Equip staff and community members with emergency preparedness skills.
- Group CPR & First Aid
- AED awareness
- Course details and certifications confirmed during scheduling
De-escalation & Crisis Response
Support safer and more respectful interactions in workplaces and public-facing roles.
- Workplace peers and psychological safety
- Community-facing workers and field settings
- Trauma-informed approaches
Well-being & Leadership
Help organizations translate wellness values into daily practices.
- Burnout prevention and compassion fatigue
- Emotional intelligence and leadership
- Psychological safety and communication
Community & Public Health
Meet the needs of your audience with topic-specific, practical education.
- Mental health awareness and prevention
- Health literacy and resource navigation
- Custom sessions for nonprofits and community groups
HOW IT WORKS
For your team, your community, or yourself.
We can help identify a suitable learning format based on your audience, objectives, and available programs.
Tell us about your audience
Share who needs training, group size, goals, location and timing.
Choose the right approach
Explore an existing certification, workshop or tailored education session.
Take learning into action
Participants leave with practical knowledge or training outcomes, depending on the course.
TAKE THE NEXT STEP
Ready to equip your people?
Ask about a specific course, training for your team, or a tailored learning experience.