Minority Mental Health Awareness Month matters, how mental health symptoms differ across cultures, and what you can do to support BIPOC communities with culturally competent care, real-life examples, and practical resources.

Effective leadership during times of change requires a delicate balance of self-awareness, emotional intelligence, and intentional action. By developing your internal compass and implementing specific strategies, you can maintain team morale while navigating even the most challenging organizational transitions.

The mental wealth framework reminds us of a fundamental truth: everyone deserves access to the resources, knowledge, and support needed to develop psychological wellbeing. This isn't just good for individuals—communities with better mental health resources tend to experience improved community outcomes and better physical health indicators.